Happy Tuesday!
I can’t believe it’s already the end of January – and honestly I feel like I’ve gotten NOTHING done. That’s probably pretty close to accurate too.
But that stops today!
I have a shell of a race schedule for the year – at least the first few months – and first up is the Myrtle Beach Half Marathon on March 4. So, yeah, 4 weeks away!!
Usually, I’m fine with heading out to a half marathon in a semi-prepared mode. This one is “flat and fast” though so I’m really hoping I’ll be able to do well enough to not be stuck in the back corrals at races that do that sort of thing (I’m looking at you runDisney!). This means I need to get some miles in.
So with that in mind, I bring you
THIS WEEK’S RUNNING PLAN!!!!
Plan consists of Cross Training on Monday which I usually use for stretching and that sort of thing – I’m not really 100% sure what I would do to cross train – maybe longer dog walks?
The Running:
Tuesday – 4.5 Miles We’re expecting a ‘storm’ today so hoping I’ll get a chance to run in the snow this afternoon!!
Wednesday – 7 Miles
Thursday – 4.5 Miles
Friday – Always a Rest Day
Saturday – 10 Miles
Sunday – 5 Miles
I bet you can’t wait until Monday to hear how I did!!! I know I’m on the edge of my seat!!
And this also means I only have 4 weeks to figure out what to wear!!! You know that will include some awesome Skirt Sports (more on that next time!!)
Have a great Tuesday – and if you’re in New England get out there and get your supplies!!!
It’s French Toast Weather!!!!
** This post contains affiliate links – that means if you click on that link and make a purchase I will get some pennies. Thanks for the support!**
outrunningthefork 