Tag Archives: #OneChange

Time to Change!!

15 Jan


This is the time of year when people start to rethink and readjust those hard core New Year’s resolutions. Generally it’s easier to do things a step at a time.

For example, if I want to eat healthier instead of saying “I will never eat potato chips or cupcakes again” maybe I’ll say “From now on, I’ll make sure to have breakfast every day”. Which, for me, would be an adjustment because I am a


#OneChange #VegaOne #SweatPink

#VegaOne is helping me start out with #OneChange. Just one simple change in the morning can make your entire day better.

I have been lucky enough to try out the new #VegaOne Chocolate Nutritional Shake Mix — and I just happen to – surprise! – LOVE chocolate!

I have kind of an aversion to most protein shake-type products since they tend to have some kind of grittiness or after taste that really puts me off. So I was a little wary.


#OneChange #VegaOne Chocolate Strawberry Banana Smoothie

Not to worry though! Being a simple girl, I went with a simple smoothie – chocolate shake mix, a frozen banana, some frozen strawberries and some almond milk. YUM! There are also a ton of recipes on the website, in the Recipe Center and this stuff is good for more than just smoothies!

So, no matter your eating style is, #VegaOne can help you start making changes.

And remember, you don’t have to make a bunch of big changes all at once — all it takes to get started is #OneChange

What Floats Our Boat

Cruising life on a Small Sailboat

Standing Up

Three Months of Travel, Making Merit, and Searching for Peace

The Pioneer Woman

Plowing through Life in the Country...One Calf Nut at a Time

Diabetes and Donuts

A Type 1 Diabetes Blog By The Girl With The Dead Pancreas Who Can Eat Whenever and Whatever She Wants


This WordPress.com site is the cat’s pajamas

Mommy Day by Day

Taking it one day at a time

Pink Running Kicks

Quitters Never Win and Winners Never Quit!

Dizzy Dancing Dope Runs Disney

My journey from a dancing runner newbie to DOPEY @ Disney 2016

Distractions of Debbie

Crafting, DIY-ing, Running, Disney, Cycling and whatever else catches my fancy


Mom. Travel Lover. Part Time Princess. Full Time Muggle. Exploring the world with my family one trip at a time!


North Central Florida Chapter FGFOA


Fun. Fit. Fabulous.


When exercise just isn't enough....

Fairytales and Fitness

When exercise just isn't enough....