First of all — Happy Weekend!!! Those of you who are hating on the winter right now, cheer up, it’s almost Spring!!
And now…on to the business at hand – my week of working out…or was it?
This kitty shows how I feel about my exercise this week. I got a whole lot of nothing done…and I’m pretty disappointed with me.
Though, on the good side of the scale, I am still sticking with the 10-Day Cleanse. With a cheat cup of coffee the other day. I’m loving the recipes and trying foods I wouldn’t otherwise eat. Or at least in combinations I wouldn’t normally try!! Haven’t been on the scale since last Sunday, but the point of this isn’t to lose weight (though that would be an awesome bonus, right?!) but I do feel better. I’m not necessarily sleeping any better but that could be attributed to the not working out thing. Surprisingly, I do actually have more energy – I just haven’t been putting it to good use!!
But, tomorrow starts a new month. And a new week. And a chance to do better — Mileage goals set. Workouts scheduled in my calendar. And some internal motivation to just get it done!!!
I hope everyone had a great week and you’re able to get out and enjoy the weekend!!
outrunningthefork 