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Eat, Run, Drive, Sleep?

26 May

Ya know how sometimes you find a thing that you love and you try to do that thing as often as you can? Well, I’m pretty sure that’s the relationship I have with Ragnar Relays.

I ran my first in Washington DC back in September of 2017. And, a couple of weekends ago, I finished my fourth Ragnar Relay, my second time at Cape Cod.

Van 1 at the start line in Hull MA at 5 am! I’m the really glowy one!

If you’re unfamiliar with Ragnar here’s how it’s worked with the teams I’ve joined: 12 people (strangers, actually!) in 2 vans covering 200-ish miles. 6 people per van called, oddly enough, Van 1 and Van 2. Van 1 usually starts pretty early in the morning and runs ‘legs’ of varying mileage. Then they meet up with Van 2 and those runners take over the next 6 legs, while Van 1 grabs lunch, or goes to the next meetup spot (called a major exchange) to meet Van 2 again. Then the whole thing repeats 2 more times so each person has 3 ‘legs’. Unless you are on an Ultra team and then….I don’t know, all craziness happens!!

I was runner 1 in van 1 this time around. Which is the same position I ran last year in this relay. This meant that I took off at the start line at 5:15 Friday morning and covered the first 5.03 miles of our adventure!

So. Elevation 🙂 Finished in the same time as last year and on goal!

When our last runner finished and we had handed off to van 2 for the first time we headed out and had lunch then made a quick stop in Plymouth to look at the Plymouth Rock. Which is VERY small for such a significant part of our history.

There’s some history thing about why it’s held together with concrete, but I missed that part!

Then it was on to our next exchange with Van 2 – only there was no meet up with the other half of our team due to some construction so it was a “virtual” exchange. This meant that when our runner 12 got to the end of her ‘leg’ it was communicated to the start of our next leg and our team and arrival/departure time was posted on a screen (a HUGE improvement over last year!). So Tammie checked in at 4:11 and I took off for my next leg of 4.2 miles at 4:12.

We finished up for the evening around 9 pm – and made the decision to just drive to our next starting point and see if there would be any sleep. On the way we stopped for some folks to grab dinner. Once we got to the high school I put on the clothes I would be running in and pulled on my sweats. I thought I could manage to stretch out over the seats in the van and get a bit of sleep. I thought kind of wrong! But no worries, I didn’t have too long to wait before I set out for my FINAL leg!

At 1:57 I set out for my last 6.9 miles – and this meant I would be finished before sunrise! We ended up meeting Van 2 at the last high school stop on our route and Grant, our 6th runner, came in like a bullet at 10:55! Now, we had until van 2 finished up their longest legs of the weekend. The two guys in our van, Clint and Grant, had gotten a room for Saturday night right next to the finish line so we headed there to shower and change and wait for the rest of our folks.

While we waited we went to the finish line to turn in our crossing flags and grab some delicious BBQ from Big Pig BBQ (their cornbread is AH-MAZing!!) and decided we wanted a cocktail. So we headed back to the hotel, thinking that the lounge was open. It wasn’t. But we somehow met up with the manager of the hotel (I think, I missed this part!) and one of our runners, Chep, said all she wanted was “a little rum and coke with 2 ice cubes!” so this awesome guy said “Okay, don’t tell anyone but…” and we all got a rum and coke (diet for me of course!)

Our last runner managed to get lost along the way, due to some misdirecting signs – either blown down or intentionally moved. But she made it and we all ran across the finish line together!!

Then it was off to dinner and then some runners stayed near the finish and the rest of us headed back towards the start – me to pick up my car and get home and the others were staying overnight and either leaving in the morning or exploring Boston before heading home.

As I mentioned this was my 4th Ragnar. My 4th Ragnar with people who were complete strangers on Thursday afternoon and not at all strangers by Saturday evening!

If you’ve ever considered Ragnar you need to get yourself on a team! It really is the most fun you can have not sleeping in a van, running through the night and coverning 200-ish miles in a couple of days!!

The 2019 Ragnar medal – Cape Cod
And the back —

Up next, I need to find a Ragnar Trail team….

But until then, I’ll stick to the road!

Anybody Home??

6 May

So hey!

It’s been awhile since I’ve been seen around these parts – almost a year or more probably!

Well, it’s time to train for another Dopey which means it’s time to get some structure and accountability back into my world so let’s just start from here. Okay?

This weekend I will be running Ragnar Cape Cod – for the second time. And for the second time I will be runner 1 in van 1 which may just be my favorite place to be. The good news is, my legs are fairly short-ish. The bad news is that my running has been less than minimal in the last few months so lets hope that muscle memory kicks in!!

My team is “Lobstah Rollin’ With My Homies” and I am once again hopping into a minivan with a bunch of strangers for about 40 hours!! And I CANNOT WAIT!!!

I’ll be posting on the interwebs over the few days – Facebook and Instagram mostly but will wrap things up Sunday night after I’ve had a chance to shower. And possibly nap… but probably not!

Some other upcoming fun – Marine Corps Semper Five – I’m doing the 5-miler instead of the half this year but still get the chance to conquer Hospital Hill! The Travelers Championship. This is the one week of the year that I’m a golf fan! This summer I’ll also be back at the Hartford Marathon Foundation X-treme Scramble Series, 3 crazy and sometimes fun 5Ks along the Connecticut River in downtown Hartford.

And of course training. You may have heard me say this before but…my goal for this year is to really and truly stick to my plan! I don’t know how much longer I’ll want to try to run marathons but I really do have to get it right one of these attempts!!

So hopefully you’ll stick around – and bring your friends! – and be the encouragement and accountability I’m gonna need!

Have a great week! See you REAL soon!!

So…Yeah…. About That…. :)

19 Dec

Well. Here we are. Again.

End of the year and I’ve posted, what? 4 times maybe? And generally I’d be all “oh…I’m going to do better” “I’ll catch up” …but not today people. Well, maybe I’ll throw that in somewhere!!

This hasn’t been my best year. Hasn’t been the worst either so:)

I had a fairly light race calendar this year – relatively. I’ll do a summary later (really, I will!) but I think I only “officially” ran 5 half marathons this year, not including the weather-cancelled WDW Half in January. And, no marathon. I did run a Ragnar Relay though which was an amazing experience that I can’t wait to repeat!!

In July I started developing some issues with my feet – the most prominent being a ganglion cyst on the left. This put a big damper on my running/training for the year (which I’m sure contributed to the above 20 lbs) I ended up DNSing at the Marine Corps Marathon which, you all know, is my absolute favorite event all year! For the first time, I decided in advance that it wasn’t going to happen. I actually based this on medical advice for a change! Given my lackluster training there was no way to safely build up the mileage and even just jumping in to 26.2 could get ugly! So, I made the adult decision.

I’m still planning to “run” the 5th Anniversary Dopey Challenge presented by Cigna at Disney World in January – I’ve done a lot of half-assed training and am pretty sure I can get through it. It will NOT be pretty. Not at all. But it most definitely will be fun!! And then there is the Gasparilla Michelob Ultra Challenge in late February. This one has been on my to-do list for quite a long time now so I’m really excited to get to it!

After that I’m not so sure. Of course there are races that I love and really want to do (I’m looking at you Hershey 10K and Marine Corps Historic Half!) and definitely need a real do-over for Marine Corps Marathon.  And I’m sure there will be new adventures showing up along the way!

Here is where I usually will resolve that “next year will be much better” but, since for the last 2 years my “word” for the year has been “Consistent”… at least I’m consistent about that!!

What I will resolve is that I will make much more of an effort to be more motivated – even if I’m not doing a ton of races, there’s so much other fun to talk about! Rest assured though…there will be running!!

Well. This is Embarrassing.

30 Dec



First off, thanks for stopping by — 2016 was not the best for this site. I was MIA for most of it. I would plan a post, get it mostly written out (you should see my draft folder!) and then need pictures from my phone or camera and then…..crickets. Then a couple of weeks later I’d do the same. And again and again.

Then, I would be all “Well, I haven’t posted about June so I can’t jump in to August and now look it’s New Year’s Eve Eve and dang….lost the whole year”. Frankly, I beat myself up a lot about it. Which is dumb but I do dumb sometimes!

And, somewhere along the line I lost ALL my mojo — my running mojo, my eating right mojo, my MOJO! I had little motivation to do much of anything.

Hopefully 2017 will be different – I am hoping to be completely mojo’d out! Or, at least be better than I was in 2016

A friend of mine (probably a few friends actually) chooses a word for the year and I’ve determined that for 2017 my word is CONSISTENCY.


Consistency in everything I think and do.

That means, consistently following through on my plans.

Consistently following a training plan for whatever crazy runs I sign up for this year.

Consistently working towards a much healthier diet

And, consistently posting here – and not kicking myself for days when I don’t. I had hoped in the beginning to use this blog as a means of being accountable to myself and that has just not happened as much as I’d thought.

So, being consistently accountable for my actions (good, bad and otherwise!) is a big goal. Probably the biggest of all.

Of course I also have the usual “lose weight” “get stronger” “do new stuff” resolutions ….but more on that soon.


If you’re here, thanks for stopping by and I hope you’ll keep in touch. And if I happen to write something you like, share with your friends.

Hope to see LOTS more of you this year



Time for me to Admit I NEED your Help!!!

17 Jul

Yes yes, I know, I am so far behind. AGAIN!!!

No excuses, no explanations, no nothing!!! But, I need to get back on it!

Part of the reason I started this whole blogging thing was for accountability. And, I really can’t be too accountable if I don’t show up once in awhile right?

I’ve started my training for this year’s Marine Corps Marathon – and I’m already having issues so it’s time for me to ask for YOUR help! I need to check in a few times a week – I’ve got miles on the calendar for 5 days for the next …bazillion weeks!! If you don’t hear from me, I need to be publicly called on it! Email me, post on Twitter or Facebook. Skywriting….

And I have a lot of great recaps to share with you so look for those coming along soon.

Keep your eyes on this space — I hope to share some of the great things that have gone on in the last many many weeks with you. Race recaps, meeting new friends and just a lot of great stuff going on!!

Thanks for hanging in there. It is truly appreciated!!

hang in there

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