Last year I had two big resolutions and managed to stick to one of them completely and the other…well, kind of haphazardly
Training was my biggest goal. And while I didn’t stick 100% to my plan, I did a lot more training that I would normally have done. The other resolution? Every time I went to a store and took a cart (carriage for those of you in New England!) out to my car, I would return it either to the front of the store, or the cart corral.
For 2015, I think I’ll set my sights a little higher!!
RUNNING– Currently my big goal race for the year is the Paris Marathon in April. I’m hoping to get into the Marine Corps Marathon again though so I’m going to pretend I’m in!
1. Have a goal. Usually I just run what I run (or don’t). Towards the end of last year I started setting monthly goals, with a running group I’m part of. This year I’ll go ahead and post them here and we can all see how I do! (FYI, my January Mileage Goal is 100 miles)
2. Be consistent. Enough said.
3. No negative talk. If you read here, you’re aware that I often use the words “Lazy” and “slacker” to describe my running life. No more! If I’m getting out there I’m not slacking and I’m not lazy!!
4. Not just running. This week I re-started my Bikram practice. My goal for Bikram is at least 4 days a week. Plus I’ll be adding back in some of my home weight workouts.
HEALTH – In 2014 I took better control of my diabetes and saw my A1C start to come back down to ‘normal’ levels. This year I plan to work even harder at it.
1. Meals. I need to focus more on the FORK side of this blog. This means I need to get back to cooking regular meals and stop considering a bowl of cereal to be a good dinner.
2. Blood Sugar. I definitely need to monitor this more closely all day long. One step I’ll take towards that is hopefully getting a Continuous Glucose Monitor and an Insulin Pump – more on this after my next doctor appointment in a couple weeks.
3. Weight – I ended the year at about the same weight I started. Losing only 5% of my current weight will help manage my diabetes a little better so…
EVERYTHING ELSE! –
1. Get out more! There’s a lot to do within a short drive from my house and I need to start doing them!!
2. Spend more time with friends I got to spend time with a few of my friends this year and had an amazing time – so need more of that!!
3. Get Organized!! Yeah, this will be a year long process! But, baby steps….
4. This Blog 🙂 – improve my consistency, maybe have some friends add their thoughts and share posts!
4. Be nice. I’m not always nice. 🙂 This year I’ll definitely do more thinking before speaking. Following through on things I say/promise (I have some years old promises I need to fulfill in the next month!!) This includes promises I make to myself – see about re: running and Bikram…and eating right. Not so much grumpy whining and complaining. Which leads to the most important resolution for me this year
EXPRESS GRATITUDE There is something to be grateful for every day – and sometimes we forget. Whether it’s first thing in the morning or the last thing at night, I will be sure to set my attitude in a positive direction
So, what have you resolved to do this year? Big changes or little changes?
I’m still working on my resolutions. They’ll be posted on my blog at PillsPress.blogspot.com. I’m working towards goals very similar to the ones that fall in your category of “Everything Else.” I don’t have any big races planned for 2015 (both for time and money reasons), but need to stay motivated with the running. Good luck with your goals. Continue to have fun and be you.
Thanks Jacquie!
I need to pay for races to be motivated to run, unfortunately 🙂
Best wishes for you and your family in the new year!
I especially like the “Express Gratitude” resolution! BTW–cart/carriage–aka “buggy” here in the south!