There was a half marathon this week. It was not pretty. I mean, the course was gorgeous, my results, not so much.
So let’s get to the training wrap-up:
The Higdon plan was:
Tuesday – 3 miles
Wednesday – 5 miles
Thursday – 3 miles
Saturday – 4 miles
Sunday – 14 miles
What Anne managed to do is:
Tuesday – 3.5 miles ( had to circle my cul de sac a few times to even things up!)
Wednesday – 5.08 miles – I decided to take the time in the middle of the day to get it in since I also had to get the lawn mowed and my hair cut Wednesday night!
Thursday – walked about 2.5. Not really counting this as “done” since…well, it wasn’t 3 and I walked 🙂 But I got out there!! In the rain.
Saturday – Hogsback Half Marathon. Map My Run says I did 15.7 miles but…it was probably closer to 13.1 😉
Sunday – decided to baby my foot (see yesterday’s recap) and did not do my 4 miles. I’m not beating myself up over that. Too much. 🙂
Now, on to this coming week! It’s a biggie since I’m heading down to Orlando to cheer on my friends in runDisney Tower of Terror 10 Miler! That’s right, a trip to Disney and I’m *NOT* running!! Well…I’ll run…but no bling for me!! 😉
The Higdon plan for the week is:
Tuesday – 3 miles
Wednesday – 6 miles (oh no! we’re stepping things up!!)
Thursday – 3 miles
Saturday – 8 miles
The mileage is just going to keep going up until December or so…
This week I will also stop by Middletown Bikram to sign up for a year or two – and start back up when I’m back in town!! Can’t wait!!
Is there a workout that you really look forward to? Bikram is that workout for me!!
outrunningthefork 
Tell Me Somethin' Good!!