So, maybe ya’ll remember last summer when I made an attempt at a Whole 30 challenge?
Well, I’m going to take another stab at cleaning things up. And out. And just getting my body ready to jump into some serious fall “racing” (cause you all know by now there is nothing race-like in my running!)
One of my fellow Sweat Pink ambassadors, Laura Peifer, is a Health Coach and she’s starting up a Group Reset/Detox Program for the month of September — Check it out here!!
One thing I am learning is that I do need some “public” support and accountability to get just about anything done! And, to be honest, having a set of menus and meal plans can ONLY help me out – since lack of advance preparation is usually what drives all my great intentions into the ground.
Therefore 🙂 starting on September 8 I’ll be taking part in the Reset/Detox program and keeping you all posted! Cause I know you like that kind of thing!! And hey, check it out yourself!! It’ll be kind of great to head into the holiday season with a clean slate (so to speak!)
outrunningthefork 
Tell Me Somethin' Good!!