Week 7 Comes to an End…

17 Aug

Brown paper package with torn section

And, I’m getting some of my mojo back.

The Galloway plan for the week called for

Tuesday 45 minute run/walk
Thursday 45 minute run/walk
Saturday 3 miles

What actually happened was…

Tuesday – I did my 45 minutes on Wednesday (yay!) 3 miles
Thursday – Headed out and took my big loop which is 3.5 miles. Walked for the first 8 minutes or so then intervals kicked in (1:1) – so a bit more than 45 minutes
Saturday – I had planned to get up early, run and head to NYC for the day. What happened was, I got up early, sat down with coffee and decided to hang around and get yard work done. So my 3 miles was done Sunday evening

My hope is to pick up more miles this week. You know, play a little catch up. Next Saturday is a 9 miler and I have a 10K on Sunday so it’ll be a good big week!! And pretty soon I’ll make the decision on whether or not to move from Galloway to Higdon for training. Hal starts out big so we’ll see!!

Hope everyone had a fantastic weekend and lots of great things to look forward to this week!  

monday good

2 Responses to “Week 7 Comes to an End…”

  1. Julie @RunWalkFASTPASS August 17, 2014 at 8:13 pm #

    Nice job Anne! Way to git er done.

    • outrunningthefork August 17, 2014 at 9:25 pm #

      Thanks so much Julie!
      I really wish I was one of those people who *need* to run…and. Just not so much :/

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