There’s a shocker coming up!
The Galloway plan for the week called for
Tuesday 45 minute run/walk
Thursday 45 minute run/walk
Saturday 7 miles
What actually happened is:
So, yeah…nothing. That’s right – Nada, Zip, Zero and Nil. And as you might be able to imagine I beat myself up quite a bit for missing out on all of my runs for the week. But, Saturday, for the first time in a VERY long time, I spent the day with nothing in pain. Not even a little. Not even the standard “old lady getting out of bed” creakiness or stiffness.
Back on the train this week though because the miles, they are going to only get bigger from here on out!!
I need to remind myself that I have a pretty busy schedule coming up the next few months too and the more I do now, the better I’ll feel then!
To Recap:
Hogsback Half Marathon – Sept 27
Hershey Half Marathon – Oct 19
Marine Corps Marathon – Oct 26 (oh, and hey! Wouldn’t it be cool if you made a donation here? Think how motivating that would be for me!!)
Wine & Dine Half Marathon – Nov 8
#Dopey15 (5K+10K+HalfMarathon+Marathon) – Jan 8-11
Houston Half Marathon – Jan 18
Georgia Half Marathon – Mar 22
Paris Marathon – Apr 19
and, the newly added (insert eye roll at my lack of self-control here)
Pixie Dust Challenge (10K + Half marathon) – May something…
See? I really need to get going!! Or, I need to get some help 🙂
Hope everything is going great for you all!
outrunningthefork 
Tell Me Somethin' Good!!