Wrapping up My Week….

27 Apr

And reporting in.

And this little guy says it all.

frown

No excuses. I was just really lazy this week.

I *did* get miles in though!

Running:
Monday – no miles
Tuesday – 2 miles
Wednesday -0 Miles
Thursday – 2 miles
Friday – 2 miles
Saturday – 4 miles
Sunday – 3.1 miles

No planks.  No wall sitting. I’m restarting those challenges on May 1.

But the week ahead is full of greatness. And promise!!  Monday starts my “Official” training for…well…Marine Corps Marathon, Wine and Dine Half, Dopey Challenge, Houston Half, and…the latest addition, Paris Marathon

Schedule for the Coming Week:
Monday – Strength training day + Stretching
Tuesday – 2.5 miles
Wednesday – 30 minutes cross training (not sure what I’ll do yet!!)
Thursday – 2 miles + strength training + 10 second wall sit + 1 set 60 second plank
Friday – Rest Day + 20 second wall sit + 3 sets / 30 second plank
Saturday – 40 minutes cross training +30 second wall sit + 1 set / 60 second plank
Sunday – 3 miles + 40 second wall sit + 3 sets / 30 second plan

There’s really a lot at stake now so next week’s check-in will have a much happier face!!

Have a SUPER week ahead!!

pooh week

 

 

2 Responses to “Wrapping up My Week….”

  1. d20girl April 28, 2014 at 7:12 pm #

    Sounds like you did a lot, maybe just not as much as you’d hoped to have done! You’ve got it this week!!

    • outrunningthefork April 29, 2014 at 8:05 am #

      Thanks so much for the support April!! It’s a new week — and there’s some BIG goals on the horizon!!

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