Monday Check In

21 Apr

Okay — so last week I set some goals with the hope that whatever had gone wrong with my leg on Saturday would be “cured” by Monday. So I decided to check in here and re-set for the week. And, as always, a couple of random thoughts near the end!

It wasn’t *completely* better but good enough for me to take a shot at things.

So, on the Plank Challenge:
I only got Day 10 and Day 11 done 😦

plankPlank Challenge  this week:
Day 12 – (4 sets of 45 seconds)
Day 13 – (3 sets of 60 seconds)
Day 14 – (4 sets of 45 seconds)
Day 15 – (3 sets of 60 seconds)
Day 16 – Rest Day
Day 17 – (2 sets of 90 seconds)
Day 18 – (3 sets of 60 seconds)

Did a wee bit better on the Wall Sit Challenge:
I got days 10, 11 and 12 done :/

wall sitWall Sit Challenge this week:
Day 13 – (130 seconds)
Day 14 – (140 seconds)
Day 15 – (150 seconds)
Day 16 – (160 seconds)
Day 17 – (170 seconds)
Day 18 – (180 seconds)
Day 19 – (190 seconds)

Running mileage? Well, I got a lot of walking miles in – for a total of 15. There was a little jogging but not too much 😦

Mileage Goals for this week:
Tuesday – 2.5 miles
Wednesday – 2.5 miles
Thursday – 2.5 miles
Saturday – 5 miles
Sunday – Running the Glastonbury River Run 5K (3.1 miles)

So the lesson I’ve learned here is that it’s really pretty embarrassing to have to report how much I *didn’t* do this week! And I’d really rather not have to do the same next Monday so…let’s just get to it shall we?!! (And of course by “we” I mean “me!)

Happy Boston Marathon Monday!! Tune in and see some amazing people conquering an amazing event!!

Boston Marathon logo 460

If you’re not into that kind of thing, then Happy Monday!!

 

http://www.kwana.com

First used by kwana.com

Also, a special shout-out to my sister today – she knows why 🙂 Thinking of you this morning and I love you!!!

1965 May Kodak 6 483104-R1-05-5

My sister Mary — looks like it’s Rodeo time!!!

7 Responses to “Monday Check In”

  1. Amy April 22, 2014 at 11:07 am #

    I totally need to get up off my arse. This is why I DON’T put goals out there. I don’t wanna hear about it. 🙂

  2. Samantha W. April 21, 2014 at 11:14 pm #

    I feel like I need to start posting a Weekly “check in” to hold myself accountable…I’ve been slacking A LOT lately! But hey, you’re getting out there and doing something and that’s all that matters!

    I nominated you for a Liebster Award…check out the details on my blog 🙂 http://dancetothefinishline.blogspot.com/2014/04/the-liebster-award.html

    • outrunningthefork May 2, 2014 at 8:12 am #

      Thanks Sam!!

      I saw this earlier but just want to take the time to give my answers some thought!! Will definitely get to it this weekend! Have a great one!
      xoxo

  3. Meranda@fairytalesandfitness April 21, 2014 at 9:52 am #

    Even though you didn’t get much running in, you did great with your strengthening activities!

    • outrunningthefork April 21, 2014 at 10:03 am #

      Thanks!! Now watching Boston hoping to pick up some more motivation 🙂

  4. d20girl April 21, 2014 at 8:37 am #

    That’s one of the reasons I blog, to give me extra motivation not to just quit all together when I’m not feeling it! We all have bad weeks, you’ll do awesome this week!

    • outrunningthefork April 21, 2014 at 9:02 am #

      That was my initial intent too!!
      Thanks for the vote of confidence

Tell Me Somethin' Good!!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Clumsy Runner Blog

Sunshine, Smiles & Happy Miles

The Pioneer Woman

Plowing through Life in the Country...One Calf Nut at a Time

Diabetes and Donuts

type one diabetes, type 1 diabetes, diabetes, carb counting, diabetes blog, juvenile diabetes, juvenile, carbohydrate, newly diagnosed diabetes, teens with diabetes, young adults with diabetes, diagnosed with diabetes, diagnosed with type 1 diabetes, t1diabetes, diabetes camp, diabetes information, what is diabetes, living with diabetes, food, carbohydrate counting, counting carbs, learning to count carbs, adults with diabetes,

pamruns

This WordPress.com site is the cat’s pajamas

Mommy Day by Day

Taking it one day at a time

Eat. Drink & be Skinny!

Simple secrets to living a clean and colorful lifestyle!

Pink Running Kicks

Quitters Never Win and Winners Never Quit!

Dizzy Dancing Dope Runs Disney

My journey from a dancing runner newbie to DOPEY @ Disney 2016

Distractions of Debbie

Crafting, DIY-ing, Running, Disney, Cycling and whatever else catches my fancy

FOREIGN THING

TRAVELLING THE WORLD. CREATIVITY. FOREIGN. INSPIRED. DIVERSITY. SPIRITUALITY ૐ. EQUALITY. ART. EXPLORING | Travel blog of Harrison Scott

Miss Adventures in Running

The adventures of a twenty-something learning to run and be healthy!

jmrockowski.wordpress.com/

Mom. Travel Lover. Part Time Princess. Full Time Muggle. Exploring the world with my family one trip at a time!

NCF FGFOA

North Central Florida Chapter FGFOA

glamrunner

Fun. Fit. Fabulous.

I Run on Water

... I mean, don't we all?

GooberMonkey

When exercise just isn't enough....

Fairytales and Fitness

When exercise just isn't enough....

Scootadoot

fitness, food, friends, fun

%d bloggers like this: