Planning…Always Planning…

13 Apr

Hoping that I am able to put this weekend’s aches and pains behind me this week so that I can get on with gettin’ on!!

runningrachel dot com

All true! Borrowed from http://www.runningrachel.com

Part of why I wanted to start blogging was to 1. Record my 2013 runDisney adventure (which, it’s coming…really it is!!) and B. to have some accountability working towards my training/healthy eating goals. I figure if I put it out there, and a few people see it, then I can’t keep coming back on Saturday night with all the reasons why I sat on my butt all week or ate that bag of jelly beans/box of cookies (which, I wouldn’t do, but there *is* some junk eating happening every now and then!)

So starting with this week, I’ll be posting my weekly workout plans/goals in the hope that throwing it out there will make it more embarrassing to skip when I plan to report out on Monday morning!

**Goals for this week**

Resume Plank Challenge with         plank

Day 10 (4 sets of 45 second planks)
Day 11 (3 sets of 60 second planks)
Day 12 (4 sets of 45 second planks)
Day 13 (3 sets of 60 second planks)
Day 14 (4 sets of 45 second planks)
Day 15 (3 sets of 60 second planks)
Day 16 – happily a rest day!!

 

Resume Wall Sit Challenge with                 wall sit

Day 10 (100 seconds)
Day 11 (110 seconds)
Day 12 (120 seconds)
Day 13 (130 seconds)
Day 14 (140 seconds)
Day 15 (150 seconds)
Day 16 (160 seconds)

 

Get on my running plan

Tuesday – 2 Miles
Wednesday – 2 Miles
Thursday – 2 MIles
Saturday – 5 Miles
Sunday – 5 Miles

I am committed to not only running the Marine Corps Marathon in October and the Dopey Challenge in January, but I am committed to enjoying myself and finishing STRONG. And it’s going to take a lot of work to get there. So I need to resolve these issues with my leg(s) and get going!

Otherwise, the chances of me becoming one with my couch are far too great!!

 

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