The State of *MY* Union

28 Jan

Or…er…my house…

Jumping on the bandwagon here!!

Though, if it weren’t for Twitter I wouldn’t have even known the president was making yet another television appearance tonight so…

truth calm

Time to come clean

Anyway, here’s the situation:

I have done one 5K in the last 2 months. And I walked it.

I have a 5K-10K-Half Marathon event coming up REALLY FAST.

My cardio capacity seems to be at a really low point, not to mention my leg endurance!

My diet has been, for lack of a better word, shit lately…I have just not been in the mood to cook and when I do cook, by the time it’s done, I don’t feel like eating what I made…So I either eat nothing or eat…well, crap! Good thing I don’t keep a lot of that around.

So, what am I going to do about it??

I have another appointment with the orthopedic center tomorrow morning and hopefully learn something which will let me know where I stand as far as exacerbating any injury next month (and the next few weeks while I try to get miles in!)

I’ve bought lots of things to make salads which I usually love so that might fix my eating issues. For now.

I have a bazillion (0r so) workout DVDs and will wake up tomorrow and, before my appointment, do one.  Probably a short one — but the short one is Jillian Michaels so…

And Bikram. I need to get back. I really do. No matter the cost. When I go I *know* that I’m doing much better things for me. I eat better. I sleep better. Everything is better.

And I need more accountability. I’m currently taking part in a challenge and report my weight once a week. But, I know me and I know that my weight generally doesn’t reflect my health or fitness at all. Cause I could lose 5 pounds sitting on the couch drinking water for a week.

So I need a weekly workout post. That’s coming. Probably make that my “Truth on Tuesday” from now on!! See!! The old favorites DO come back!!

happy tuesday

2 Responses to “The State of *MY* Union”

  1. kindazennish January 29, 2014 at 5:21 am #

    Did you get your pre-appointment workout in? I’m off to do mine now!

    • outrunningthefork January 29, 2014 at 9:08 am #

      I did not 😦 But I’m doin’ it after I walk the dog — I’ll be energized!!

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