Or, how my second week of Whole30 is going…
Finally back from vacation, Finally ready to buckle down and kick this thing into gear! So, I’ve got my fruits, I’ve got my veggies, I’ve got protein out the as…well, you see where I’m going with this. I’ve thrown out the milk even and bought coconut milk for my coffee!
This should be a piece of cake. Mmmmm….cake…
First day back things went pretty well…I slipped and put half and half in my first cup of coffee…but other than that, I was about 85% on track. I might have eaten some cheese.
Friday was tough cause it was National Donut Day. And, if you need to know anything about me, you need to know that I have a serious…SERIOUS, sweet tooth (yeah, it doesn’t make being diabetic very easy!) and I have a definite affinity for the little round fried goodies. And, as I may or may not have mentioned, the lobby of my office building contains a Dunkin Donuts! But, as luck would have it, I woke up feeling kind of punky on Friday and not even a donut could tempt me to eat. So…I was pretty much on track only cause I was drinking water and eating an apple all morning!
Friday night I might have had some cheese and wine…
Saturday and Sunday were easy days to stay on track since I have no temptations in the house!
Back at work – packing a lunch was the best plan since we have no vending machines in the office ( that I know of…)
But today? Today I want to EAT EVERTHING IN SIGHT! With a definite preference for things that might be termed “crap”…luckily, none available!
So, even on days that I’ve slipped up, overall I’m definitely making some better choices and thinking twice before putting something in my mouth!
It can only get easier, right?!!
Whole 30 is definitely on my return to former form post baby list. I need to get that book ordered! Good luck!
Thanks!! I fell off the wagon tonight, sortof…bought milk and yogurt at the store 🙂 I’m happy to do it again (the Whole30, not falling off the wagon!) so post when you’re ready!!